The water tends to cool off too quickly when using a regular bowl. The crockpot is used to control the heat. You can also put hand towels on the seat for extra comfort. The back is removable, which is convenient for wrapping the blanket all the way around the chair to keep the steam in. It’s not as attractive as the chairs that are designed specifically as vaginal steam chairs, but it’s convenient with the adjustable legs. Women who do steam at home use a variety of set-ups. DIY vaginal steam at home is convenient and inexpensive. Vaginal steams are a pricey service option offered in some health spas (usually between $20-$75). Consult your midwife before doing a steam. Traditionally oregano, marigolds, and basil are used at this time. Timing can vary between 3 days and 6 weeks postpartum.
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